è¬åº§
SINGINGBOWLã»ã·ã³ã®ã³ã°ããŠã«
ã·ã³ã®ã³ã°ããŠã«ã®èå°ãšèšããããããŒã«ã®ããããŒããšã«ããã³ãºã
è¬åž«ã®miciyoã¯ã宿çã«ãããŒã«ã«èµŽããçŸåœ¹ã®ã·ã³ã®ã³ã°ããŠã«å¥è
ããµãŠã³ãããŒã©ãŒã®åž«å ãã¡ããã®ãã©ãã·ã¥ã¢ãããç¶ããŠããŸãããŸãå¹Œå°æãããèªèº«ãäœãåºãé³ãžã®ãã ãããçŽåŸã§ããé³è²ãšããŠè¡šçŸã§ãããããæè¡çã粟ç¥çã«éç·Žãç¶ããŠããŸãã
è¬åº§ã¯ãïŒæéïŒÎ±ã®äœéšã³ãŒã¹ãšããããã§ãã·ã§ãã«ã³ãŒã¹ããçšæã
ãããšããŠã®éãå§ããããæ¹ãåŠã³ãç¶ããæ·±ããæ°ããªã¢ã€ãã£ã¢ãåŸãŠé ãããããæ¬å ŽãããŒã«ã®ææ°ã»ãã·ã§ã³ã¡ãã¥ãŒãç¿åŸã§ããã³ãŒã¹ãæ°èšèŽããŸãã
ãããªæ¹ã«âŽ
âäœéšã³ãŒã¹
ã»ããŠã«ã«è§ŠããŠã¿ãã
ã»æµåã§ããã®ïŒïŒ
ã»ã·ã³ã®ã³ã°ããŠã«ã«èå³ããã£ã
ã»ãã®ãŽã¡ã€ãã¬ãŒã·ã§ã³ã倧奜ã
ã»ããŠã«ãæã£ãŠã¯ããããã©ãé³ãæ°æã¡ããåºãŠããªã
ã»ãçã®é³ã®æ³¢åãåšæ³¢æ°ããèªåã§å¥ã§ãã
ã»ãé³è²ãã§èªèº«ã調ããã
ãããªæ¹ã«âŽ
âãããã§ãã·ã§ãã«ã³ãŒã¹
ã»èªåã®åæ§ã»ç¹æ§ã掻ãããä»äºãããã
ã»é³ãžã®åŠã³ãæ·±ãããµãã³ãéããã
ã»é³ãæ³¢åã®ä»äºãããã
ã»ã·ã³ã®ã³ã°ããŠã«ã®ã»ãã·ã§ã³ãããã
ã»æ°ããã¡ãã¥ãŒãæ¢ããŠãã
ã»æŒå¥ãããã
ã»ã¯ãŒã¯ã·ã§ãããè¬çŸ©ãã¯ã©ã¹ã®å°å
¥ãã¯ããŒãžã³ã°ã«
å
šãŠã®è¬åº§ãïŒå¯ŸïŒã®ãã³ããŒãã³ã§è¡ãããŸãã
æåäžå¯§ã«ãå®éã®äœéšã«éãã眮ããåããããããäŒãããŸãã
âäœéšã³ãŒã¹ïŒïŒæéïŒÎ±ïŒ10,000å
âãé³ïŒæ³¢åãã«ãã£ãŠãããªãã調ããåšãã調ã
â ãã£ã·ããšäžæéãããŠã«ã®å¥ã§æ¹ãæãæ¹ãã
â é³ã®äœéšéå§åã«ã10åéã®ããã»ãã·ã§ã³ä»ã
â çµäºåŸã¯ãªã©ãã¯ã¹ãããç¶æ
ã§ããããŒã«ã®ãªãŒã¬ããã¯çœè¶ãªã©âããäžç·ããŸãããã
â² ã¬ã¯ãã£ãŒã¯ãªããååã«ããŠã«ã«è§Šããæ°æã¡ãããã£ãããšããé³ããå¥ã§ãããšã«èŠªããã§ãŠããã ãïŒæéïŒÎ±ã§ãã
ãããã§ãã·ã§ãã«ã³ãŒã¹
ïœ ããªãã®åæ§ãèŒããã ãããã§ãã·ã§ãã«ãžã®é
ã·ã³ã®ã³ã°ããŠã«ã®
æŽå²ãæãç«ã¡ãçµæããå§ãŸã
ã»æŒå¥ã®å¿æ§ã
ã»è§Šãæ¹
ã»å§¿å¢
ã»åŒåž
ã»æ³¢åã®é¿ããæ¹ããä»
äœæãçŽåŸããŠããã ããªããã
çåŸã®çããŸã«
ãé³è²ããšãçŸããã
ã®ãã ããæ¹ããäŒãããŠãããŸãã
ã¹ãã·ã£ã«ãªã³ãŒã¹ã§ã
ããªãã®åæ§ã掻ãããã»ãã·ã§ã³ãæŒå¥ãè¡ãããããåŠã³ãæ·±ããŠãããŸãã
âå°å
¥ã³ãŒã¹ïŒåŸ¹åºçã«å®è·µãåŠã¶ã»ïŒåïŒïŒæé ïŒ ï¿¥55,000ïŒçšèŸŒï¿¥60,500ïŒ
âããŠã«ã«èŠªãããå ±ã«åšããšããããã¯ããŸããŸã
âïŒã€ã®ããŠã«ã§è¡ã
ã»ïŒçš®é¡ã®ã»ãã·ã§ã³ïŒæµåç·šã女æ§ç·šãç·æ§ç·šãåŠã³ãŸã
âãã£ãããã³ãŒã¹ïŒå°å ¥ã³ãŒã¹ä¿®äºè çšïŒïŒåŸ¹åºçã«å®è·µãåŠã¶ã»ïŒåïŒ13æé ïŒ å®æèªå®ïŒæé ïŒ ï¿¥200,000ïŒçšèŸŒï¿¥220,000ïŒ
âå°å ¥ã³ãŒã¹ã®åŸ©ç¿
âïŒã€ã®ããŠã«ã䜿ãã»ãã·ã§ã³ïŒçš®é¡ïŒæµåç·š
âïŒã€ã®ããŠã« ïŒ Î± ã§è¡ã
ã»ãã¯ãã«ãª30å以äžã®ïŒçš®é¡ã®ã»ãã·ã§ã³ãåŠã³ãŸã
âã·ã³ã®ã³ã°ããŠã«ã»ãã·ã§ã³ãšãçæ³ãåŒåžæ³ãããŒãã³ã°ïŒå£°ã®é¿ãïŒãã¢ãããªã©ã®çµã¿åããæ¹
âããã¿ã³ãã«ããã£ã³ã·ã£ãã·ã³ã®ã³ã°ããŠã«ã䜿ã£ãæŒå¥æ³
â å°å
¥ã³ãŒã¹ïŒãã£ãããã³ãŒã¹ãåè¬ããã宿èªå®ãä¿®ããããæ¹ã«ã¯
rLung.earthðã®ããµãŠã³ãã»ã©ãã¹ããã®èªå®ä¿®äºæžãæäžãããŸãã
ãâšäžçã§å¯äžããªãã ããå¥ã§ãããé³è²ããðåºããŠãã£ãŠãã ããðŠ
ãâšããªãã®ãæ°ãããé³ãã®äžçãããããå§ãŸããŸã
âã¢ãã£ã·ã§ãã«ã³ãŒã¹ïŒã·ã³ã®ã³ã°ããŠã«ã®èå°ã»æ¬å ŽãããŒã«ããã®ææ°ã»ãã·ã§ã³ã®ã·ã§ã¢ã
âæ°åã®ã»ãã·ã§ã³ã¡ãã¥ãŒããããŸãã
âreviewã¯ã©ã¹ïŒçåãéãªã£ãæã«ã掻çšãã ããã
â ãããã§ãã·ã§ãã«ã³ãŒã¹ãä¿®äºãããæ¹
âã»ãã·ã§ã³ã«ã䜿çšã§ããããããã§ãã·ã§ãã«å質ã®ïŒããŠã«ã»ãããç¹å¥äŸ¡æ Œã§ãæäŸèŽããŸãã
âä¿®äºåŸïŒå¹ŽéããããŒã«ã®è·äººããæäœããé«å質ã®rLung.earthðç¹è£œã·ã³ã®ã³ã°ããŠã«ããã£ã³ã·ã£çã10%OFFã§ãæ±ãããã ããŸãã
Instagramã®åç»ïŒã¢ãã£ã·ã§ãã«ã³ãŒã¹ã§ãäŒãã§ããææ³ã®äžã€ã§ãã
㌠ä»
âåçš®ã¯ãŒã¯ã·ã§ãã
âè³çŠã®ãµãŠã³ããã¹ã®äŒ
âãããŒã«çŸå°ãªããªãŒãïŒã·ã³ã®ã³ã°ããŠã«ã®èå°ãšããã©ã€ã®å³°ã ãžâ¡
MEDITAION
âçæ³ã«ã€ããŠ
ããªãã¹ãªã©ã³ã«ãã€ã³ãããããŒã«ãã¿ã€ãªã©ã§æ§ã ãªåœ¢æ ã®çæ³ã®äŒã«åå ããŸãååœã®èå°ãããã©ã€ã®å³°ã ãçŸããåã®å³¶ã ãæºå€©ã®æç©ºã®äžããã倿§ãªå Žã§çæ³ãè¡ã£ãŠããŸããã
ç§èªèº«ã®ã©ã€ãã¯ãŒã¯ã§ãããã身äœãæã€äººéãžã®ãè€çŸã®ããã«æããçæ³ã®æéããã®äžçãšäžç芳ããã¬ã¯ãã£ãŒããŸããæãããããšããããå§ããŠã¿ãŸãããïŒ
âäœéšã³ãŒã¹
âåºç€ããåŠã¶ïŒåã³ãŒã¹
âã¯ãŒã¯ã·ã§ãã
âãªããªãŒã
KIRTAN
âããŒã«ã¿ã³ ïŒ ãã«ã¿ã³
ã€ã³ãã®ããžã£ã³ïŒå®æååŒïŒã®äžçš®ã§ãåå åã®æã®äŒãïŒã®ãããªãã®ïŒ
æ¥æ¬ã§ã¯ãæããšã¬ãããæãçæ³ããšåŒã°ããããšããããè¿å¹Žãã¡ã³ã幎ã å¢ããŠãã鳿¥œæ§åŒã®äžã€ã§ãã
å ã ã¯æïŒïŒå¥ã§ããèžãïŒãææ®µã«ããã³ãã¥ãŒã®ç¥ã ãžæã»ç®èº«ã衚ããã®ã§ããã宿çãªããã¯ã°ã©ãŠã³ãããããæãçãäžãããã®ãŸãŸãã©ã³ã¹ç¶æ ã«ãªãããšãïŒãã€ã³ãã§ã¯æ§ã ãªå Žæã§äººã ãéãã»æã£ãŠããã®ãç®ã«ããããšãã§ããŸãã
æè©ã¯ãã³ãã¥ãŒæã®ãã³ãã©ïŒçèšïŒãç¥ã ã®ååãªã©ã·ã³ãã«ãªãã®ãå€ãã®ãç¹åŸŽã§ãã
äžè¬çã«ã³ãŒã«ïŒäŒŽå¥è ãå ã«æãå§ããïŒïŒã¬ã¹ãã³ã¹ïŒåå è ã¯äŒŽå¥è ã®æã®åŸã«ç¶ããŠæãïŒã®æ¹åŒããšã£ãŠæãå§ãŸããŸãã
åçã¯ãã€ã³ããªã·ã±ã·ã®ã寺ã®äžã§ã®äžã³ããé±ã«æ°åã女æ§ã ããéãŸããæã£ãŠèžã£ãŠããŒã«ã¿ã³ã楜ããã§ããŸããããŸããŸç«ã¡å¯ã£ããšããã仲è¯ãããŠããã£ãŠãããè¿æã®ãã°ããŸãã¡ãããããŠãçæŽ»ã®äžéšãšããŠã®ããŒã«ã¿ã³ã®å ŽããããŸããã
ãããŒã«ãã«ããã³ãºã®è¡è§
åºå Žã®äžè§ã§ç¹°ãåºããããŠããããžã£ã³ã®é¢šæ¯
âããŒã«ã¿ã³ãšããããŒã¢ããŒ
èãªãèšèããåšãã®æ¹ã ãšå ±ã«å£ã«åºããããŒã¢ããŒãå¥ã§ãæãäžããŠããããŒã«ã¿ã³ã®å Žã
å人å人ã®ç¥ãã®èšèãããã€ã®éã«ãåšãã®èšèãšå€§ããªèª¿åãçã¿åºãã倧ããªæµããšæžŠããäœãåºããŠç±ãé«ããšãã«ã®ãŒãå Žã«å ã¡å ã¡ãŠãããŸãã
ãã®æ§ã«ãããããã¯ãã€ãã»ããŒããšããŠããŸããããã«ã»ã蟌ãã§ããŸã£ãŠããã®ã ãšæããŸãã
âãã«ã¢ããŠã ïŒããŒã«ã¿ã³äŒŽå¥çšæ¥œåšïŒ
ãã®ãããŒã³ïŒé¿ãã»æ³¢åïŒãç¹åŸŽçãšãããŠãããšãŒãããçºç¥¥ã®ãµããä»å°åãªã«ã¬ã³æ§ã®æ¥œåšãçŸä»£ã§ã¯ã€ã³ãããããŒã«ãªã©ãã³ãºãŒææååã§èŠåããããŸãã
ãã¶ã€ã³ã¯å€æ§ã«ãããééãããããã§ãããåºæ¬çã«æã¡éã³ãå¯èœãªãã®ãšãªã£ãŠããŸãã
åç»ã®é³ã«ã¯å ¥ããããªããçã®ãã€ãã¬ãŒã·ã§ã³ãå šèº«ã«æµŽã³ã身äœã®äžã«é¿ããã«ããã²ããŒã«ã¿ã³ã®äŒã«ãåå ãã ããð¶ã
ãã«ã¢ããŠã ã®å¥ã§æ¹ãããŒã«ã¿ã³ã®ãªãŒãã®æ¹æ³ãåã³ããã€ã¹ã¯ãŒã¯ãšãã³ãã©ã®è© å±ãªã©ãå人ã¬ãã¹ã³ãè¡ã£ãŠãããŸãããåãåãããã ããã
MUDRA
âã ãã©ãæå°ãå°çž
æ§ã ãªåœã®å®æãã倿§ãªä¿®è¡ã®ãéãã§å€ãããäŒããã ãã©ã
åãåã§ãã£ãŠã
ã»æã®æ²ãæ¹äžã€
ã»æãžã®åã®å
¥ãæ¹äžã€
ã§ãšãã«ã®ãŒã®æµãæ¹ãã¬ã©ããšå€ãããŸãã
èªèº«ãå®è·µããæ¢æ±ããã®ããããžãé¢çœãäžçã§ãã
YOGA
âãšã¬ïŒãšãŒã¬
ïŒçŸåšããšã¬ã®ã¿ã®ã¯ã©ã¹ã®éå¬ã¯ãããŸããã
ã·ã³ã®ã³ã°ããŠã«ã®å人ã»ãã·ã§ã³ãçæ³ãã ãã©ã®å人è¬åº§ãWSã®éã«ãå¿
èŠãšæãããã¢ãŒãµãïŒã«ã©ãã®åãïŒãåŒåžæ³ãªã©ãšãã»ã³ã¹ã玹ä»ãããŠããã ãããšããããŸãã
å ã ã¯ãæããåŸãããã®ãçæ³ãã®æºåã®ããããšããäœçœ®ã¥ãã§å§ãŸã£ããšããããããšã¬ãèº«äœæ§ãæèãéæ§ã»ç²Ÿç¥æ§ããã®åãã®å šãŠãèªåã®äžã«ãã©ã³ã¹ããåšãããšã¯çæ³çã§ããããªããªãé£ãããšããã§ããããŸãããšã¬ã¯ãã®ãã©ã³ã¹ãçç¢ºãªæ¹åãžãšå°ããŠããããå匷ãããŒã«ã§ãã
ãŸãå€ãããã®èå žãçŽè§£ããŠã¿ããšããã®äžçã¯ä»çŸåšã«ãããŠããŸã£ããè²ãããããšãªããçãæ¹ã«å¯ãæ·»ãæåæžã§ããããšã«é©ããŸãã
奥深ããšã¬ã®äžçãžã®èå³ã¯å°œããŸããã
è³æ Œ
âNational Educational Standards of Yoga RYT200
OM Shanti OM Yoga School, Rishikesh, India. 2017
ã€ã³ãåéšãªã·ã±ã·
ã©ã ãžã¥ã©ä»è¿ãæ¯ãªãã¬ã³ãžã¹å·ã®ã»ãšãã§